About
My name is Engracia Venegas (also you could call me Grachy, if you prefer). I was born in Spain and I have worked in a variety of jobs in Spain and Ireland.
I live in Galway and for the last 2 years I have been working as a pre-accredited Humanistic and Integrative Psychotherapist.
Currently, I exclusively provide an Individual Therapy Service.
Bodywork: Psychotherapy involves techniques including Biodynamic Massage, Vegetotherapy and work with expression. Supporting people's self-awareness through their somatic experiences. I also work to support the build-up of specific life skills to help the client deal with obstacles they encounter in their lives.
My desire, when I am with clients, is to be able to support them to explore their development, in their personality and emotions, in the fullest and the most useful way for their lives.
I believe in the flowing of life. My values are to keep growing, to stay interested in yourself and in what is happening around you, to keep our connections alive with family, friends and neighbours.
If you can find a job which is meaningful for you go for it, eat healthy, relate well with yourself and learn how to rest.
Stay fit and active. It is vital to keep your energy up for your own wellbeing. Learn as much as you can and share your passion with others, as we enjoy life much more when it is shared. It is also important to be an individual as well and to enjoy the time you have and not to be so easily bored as there should be no such thing.
All this sounds good and it is hard to achieve, but do not give up on yourself. Reach in/out for motivation and strength, mentally, physically and spiritually as part of your flow.
Build yourself up. Owning your personal creativity is not easy but stay real so you can belong to where you are. Here.
I live in Galway and for the last 2 years I have been working as a pre-accredited Humanistic and Integrative Psychotherapist.
Currently, I exclusively provide an Individual Therapy Service.
Bodywork: Psychotherapy involves techniques including Biodynamic Massage, Vegetotherapy and work with expression. Supporting people's self-awareness through their somatic experiences. I also work to support the build-up of specific life skills to help the client deal with obstacles they encounter in their lives.
My desire, when I am with clients, is to be able to support them to explore their development, in their personality and emotions, in the fullest and the most useful way for their lives.
I believe in the flowing of life. My values are to keep growing, to stay interested in yourself and in what is happening around you, to keep our connections alive with family, friends and neighbours.
If you can find a job which is meaningful for you go for it, eat healthy, relate well with yourself and learn how to rest.
Stay fit and active. It is vital to keep your energy up for your own wellbeing. Learn as much as you can and share your passion with others, as we enjoy life much more when it is shared. It is also important to be an individual as well and to enjoy the time you have and not to be so easily bored as there should be no such thing.
All this sounds good and it is hard to achieve, but do not give up on yourself. Reach in/out for motivation and strength, mentally, physically and spiritually as part of your flow.
Build yourself up. Owning your personal creativity is not easy but stay real so you can belong to where you are. Here.